I bet I am like a lot of professional women who dedicated their lives to their career and children and now find ourselves close to or past menopause and we realize that we did not...
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About the Blog
In this blog, we are going to talk all about not only menopause, and perimenopause but also skincare and beauty and pampering ourselves. Many new and interesting topics will be included as well. I hope to have you join in our journey through this time of discovery and empowerment.
What happens in Menopause?
Over the next several weeks we will go over several facets of menopause. What is menopause and why do women go through it? Life is change. We all go through stages in our lives, but...
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Healthy Eating
We are hearing more and more about eating healthy and avoiding processed foods and eating more veggies. I am not in favor of “diet” but I believe that cooking at home and eating home-prepared foods...
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